Guests on Saturday, April 9th, Arts in the Valley on 1480 KYOS AM in Merced: Jo Ridgway, Starr Carson Cleary, and Erika Enos discussing health, and wellness.
To listen to the show, click onto the link below:
Jo Ridgway is the editor of World of Wellness, the California Central Valley quarterly magazine for balanced living. Jo Ridgway is the owner of A Life In Balance located in Clovis. She is certified as an EFT practitioner, having received Foundational Level certification through Gary Craig, the founder of EFT, and Level 1 and 2 certification through Carol Look, EFT Master. She is also a Certified Master Clinical Hypnotherapist, a Reiki Master/Teacher, and a Feng Shui practitioner.
Jo is a past life regressionist, having received training from Dr. Brian Weiss, Denise Linn, and Dolores Cannon, all well-known and respected authors in the field of past life therapy.
Drawing on her diverse education and career experiences, she offers a wide variety of services to assist you in creating the healthy life you desire. As a healthy living consultant, wellness educator, and energy-based practitioner, Jo moves the energy of your mind, body, spirit, and environment using methods such as EFT, hypnotherapy, reiki, and feng shui. Jo provides guidance to couples on the path to parenthood as a birth journey guide, utilizing hypnosis for a natural, pain-free childbirth.
Starr Carson Cleary is the Founder and President of Regenerations Wellness Cancer Foundation, author of Restorative Pilates for Cancer Survivors…Taking Back Your Physical Power…One Muscle at a Time (2010 Independent Book Festival Winner) “A Woman’s Guide…30 Days to A Better, Mind, Body and Spirit”, and the Producer of “StarrPower Pilates” (DVD) and fitness columnist.
She is a Cancer Exercise Specialist, Creator of the Triumph Restorative Pilates for Cancer Survivors and facilitates Restorative Movement Programs for Cancer Survivors, families and caregivers. Starr is also a Master Fitness Trainer, Advanced Pilates Instructor, Restorative Movement Specialist –Move & Flow Dance Party Restorative Exercise (promotes lymphatic flow) and “Empowerment through Movement” Motivational Speaker.
To date, hundreds of cancer survivors, have participated in variety of therapeutic wellness program and presentations; receiving unwavering support to attain a greater quality of life on the journey towards recovery.
Regenerations Wellness Cancer Foundation’s wellness programs bring individuals together who have had similar cancer experiences, to promote peer support and camaraderie, offer hope, renewal and wellbeing.
The programs encourages individuals to take the journey towards wellness and wholeness, by actively, participating in activities with others in their quest for improved quality of life. Cancer survivors, family members and caregivers can enjoy restorative movement programs, creative expressions: arts, journaling, comedy and cancer wellness, health education, and other events that present an opportunity to share the cancer experience “Free” of Charge. regenerationswellness.org
Dr. Erika Enos graduated in 2002 from the University of California at Berkeley with a double major in Art History and the Art Practice. Although she loves making art and learning about people and culture through their artwork, she was thrilled to learn about naturopathic medicine during her last year at CAL. Moving her focus from painting to medicine may seem like a far leap, but naturopathic philosophy resonated with Dr. Enos at a core level. She sees both art and medicine as being about the human condition, making her transition in career paths a natural one. She graduated from the National College of Natural Medicine in Portland Oregon in 2010.
Dr. Enos is interested in treating people of all ages and strongly believes that individualized medicine is the best medicine. In addition to the fundamental modalities of natural healing taught at NCNM, Dr. Enos has studied cranial sacral therapy as well as bio-therapeutic drainage, Drainage is a system of medicine that helps the body relearn how to eliminate toxins at a cellular level, which lays the foundations for balance and health in the cell, thus creating foundation for a healthy whole being. She views health and well being as a journey and feels honored when patients choose her as a teacher and partner in their journey.
When she isn’t practicing medicine, Dr. Enos enjoys cooking, painting, yoga and spending time with her friends and family. To learn more about her work, please visit, http://www.healingrootsclinic.com.